Schedule your Appointment

  • Select Service
  • Select Location
  • Enter Information
  • Select Date & Time
  • Verify Order Details
  • Confirmation

Select Service

Please select a service for which you want to schedule an appointment.
If you are coming in to workout in the fitness area on equipment or use child watch you do not have to make a reservation. Simply drop in!

NOTE: YOUR KROC MEMBERSHIP MUST BE ACTIVE.
Labor Day, Monday, September 7th we are open 9am-5pm. No Group Exercise Classes. HERE

Select Service

Please select a service for which you want to schedule an appointment.
If you are coming in to workout in the fitness area on equipment or use child watch you do not have to make a reservation. Simply drop in!

NOTE: YOUR KROC MEMBERSHIP MUST BE ACTIVE.
Labor Day, Monday, September 7th we are open 9am-5pm. No Group Exercise Classes. HERE

Select Location

If you are coming in to workout in the fitness area on equipment or use child watch you do not have to make a reservation. Simply drop in!

Enter Information

Please provide your contact details so we can send you a confirmation and other program info.
If you are reserving a space in Child Watch Express, please write the names and ages of who will utilize the program in the comments section ->

Select Date & Time

Click on a date to see a timeline of available slots, click on a green time slot to reserve it

Verify Order Details

Double check your reservation details and click submit button if everything is correct

Confirmation

Your appointment has been successfully scheduled. Please retain this confirmation for your record.
Questions?
Call 901.729.8007 for help

Service Selection

Service Selection
Location Selection
Customer Information
Date & Time Selection
Verify Booking Details
Appointment Confirmation

Select Service Duration

You need to select service duration, the price of your service will depend on duration.

How Many People?

Maximum capacity is 1
Group Exercise
21 Services
Water in Motion TTh 5:30PM
Tone - Fitness Studio TUES 5PM
BodyAttack TUES/THURS 5:30PM
Barre None Sat 9AM
Water Aerobics Mon-Fri 9am
BodyCombat MWF 10AM, MON 5:30PM, WED 6PM, SAT 9AM
BodyPump MON 6:30PM, W/F 5PM, T/TH 4:30PM MON/WED/FRI 9AM, SAT 8AM, T/TH 6AM
Ride the Ridge/RPM MON/WED 5:30PM, T/TH 5PM & T/TH 9AM, SAT 7:30AM, MON/WED 6AM
BodyFlow TUES/TH 9AM, T/TH 6:30PM, SAT 11AM, SUN 1PM (also Friday at 6PM under BodyFlow Friday Class)
GRIT: Strength TUES/TH/FRI 9AM, M/W 6AM
Zumba M 6:00PM, WF 6PM, TTH 5:30PM, MON-THURS 10AM
BodyStep MON 5:45PM, SAT 10:30AM
Myofascial Release SUN 12PM
CXWORX MON/WED 5PM
Bootcamp MON/WED 9AM
Aqua Zumba MON/WED 5PM
BodyFlow Friday FRI 6PM
TRX TTH 5PM
Tone - Group Ex Room Tues 10am, Sat 10am
VATA: Aerial Yoga SAT 10:30AM
BodyAttack Thursday THURS 6:30PM
Pool Lap Lanes
1 Services
Lap Lane Reservation 45 minute limit, lap swim only, 1 person per lane
Hot Tub
1 Services
Hot Tub Reservation 15 minute limit, 1 person at a time, can drop-in for use of the hot-tub if desired (appointment not required)
Aquatics Center
2 Services
Family Open Swim Up to 60-minutes of time. Family swim is reserved for families who wish to enjoy leisure time. Those younger than 14 will take a swim test. All children under 14 mush be accompanied by an adult 18 years or older and MUST BE IN THE WATER.
Water Walking/Water Fitness 45-minute limit This option is for water walking and/or other independent water aerobic activity. (any area of the pool except the lap lanes)
Back
  • Select Service
  • Select Location
  • Enter Information
  • Select Date & Time
  • Verify Order Details
  • Confirmation
Next Step

Summary

Service
Duration
Date
Time
Customer
Total Price
Total Attendies

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